Article Library

First aid and related topics. New articles published several times a week.

Exercise can improve our physical and emotional well-being in numerous ways. For instance, exercise can improve the function of our immune system. Exercise is especially important for the elderly - as we age, our risk of chronic health conditions increases dramatically.
General Health-Related

General Health-Related

8 Reasons Why Exercise is Important for the Elderly

Exercise can improve our physical and emotional well-being in numerous ways. For instance, exercise can improve the function of our immune system. Exercise is especially important for the elderly - as we age, our risk of chronic health conditions increases dramatically.

Fungal acne is a skin condition that causes an infection in the body's hair follicles. Fungal acne is often confused with facial acne. However, it's important to know the difference, so you can implement the correct prevention and treatment measures.
Disease

Disease

Fungal Acne Fact Sheet

Fungal acne is a skin condition that causes an infection in the body's hair follicles. Fungal acne is often confused with facial acne. However, it's important to know the difference, so you can implement the correct prevention and treatment measures.

Thrush is a common fungal infection that affects both men and women alike. It is caused by an overgrowth of a fungi called Candida albicans. Without treatment, thrush can cause severe pain.
Disease

Disease

Thrush Fact Sheet

Thrush is a common fungal infection that affects both men and women alike. It is caused by an overgrowth of a fungi called Candida albicans. Without treatment, thrush can cause severe pain.

Tennis is a racquet sport that is popular among Australians of all ages, and for good reason. Tennis can help people improve their strength, flexibility, and aerobic capacity. However, tennis players are prone to a wide variety of soft tissue injuries.
How-To

How-To

First Aid for Tennis

Tennis is a racquet sport that is popular among Australians of all ages, and for good reason. Tennis can help people improve their strength, flexibility, and aerobic capacity. However, tennis players are prone to a wide variety of soft tissue injuries.

Fungal infections occur when an invading fungus takes over an area of the body and overwhelms the immune system. Today, we look at the most common types of fungal infection, and how to stop them from interfering with your daily life.
Disease

Disease

Fungal Infection Fact Sheet

Fungal infections occur when an invading fungus takes over an area of the body and overwhelms the immune system. Today, we look at the most common types of fungal infection, and how to stop them from interfering with your daily life.

Childcare first aid refers to the skills and knowledge to provide care to infants and children during health emergencies. It is important to know childcare first aid, as it differs to the care provided to adults, and can mean the difference between life and death.
First Aid Training

First Aid Training

Childcare Course for Parents

Childcare first aid refers to the skills and knowledge to provide care to infants and children during health emergencies. It is important to know childcare first aid, as it differs to the care provided to adults, and can mean the difference between life and death.

Chickenpox is a viral infection that most commonly affects children. Its most recognisable feature is a raised, red rash, though it can also progress into more severe symptoms like pneumonia. As such, it is important to know how to reduce the risk of infection.
How-To

How-To

First Aid for Chickenpox in Children

Chickenpox is a viral infection that most commonly affects children. Its most recognisable feature is a raised, red rash, though it can also progress into more severe symptoms like pneumonia. As such, it is important to know how to reduce the risk of infection.

Depression is a mental health condition that can affect anyone. However, it often presents differently in men, due in part to internal and external feelings of shame. It is important to understand depression in men, to help them safeguard their wellbeing.
Mental Health

Mental Health

What is Male Depression?

Depression is a mental health condition that can affect anyone. However, it often presents differently in men, due in part to internal and external feelings of shame. It is important to understand depression in men, to help them safeguard their wellbeing.

Depression is a serious mental health issue that can affect anyone. It is characterised by profound feelings of sadness and apathy. Though depression has no one definitive cause, it can be caused or worsened by a variety of triggers.
Mental Health

Mental Health

15 Common Triggers of Depression

Depression is a serious mental health issue that can affect anyone. It is characterised by profound feelings of sadness and apathy. Though depression has no one definitive cause, it can be caused or worsened by a variety of triggers.

When someone is experiencing mental stress or poor mental health, they often feel helpless, sad, or irritable. It is important to know how to beat mental stress, as it can have a detrimental impact on a person's work, health, and relationships.
Mental Health

Mental Health

20 Ways to Beat Mental Stress

When someone is experiencing mental stress or poor mental health, they often feel helpless, sad, or irritable. It is important to know how to beat mental stress, as it can have a detrimental impact on a person's work, health, and relationships.

Scarlet fever is a bacterial infection characterised by a red rash on the face, underarms, and groin. Scarlet fever can transmit easily among children. As such, it is important to know how to identify and manage scarlet fever, as it can cause more severe symptoms like vomiting.
How-To

How-To

First Aid for Scarlet Fever

Scarlet fever is a bacterial infection characterised by a red rash on the face, underarms, and groin. Scarlet fever can transmit easily among children. As such, it is important to know how to identify and manage scarlet fever, as it can cause more severe symptoms like vomiting.

Heart, stroke, and vascular diseases (or cardiovascular disease) is an umbrella term for a wide variety of diseases that affect the heart and blood vessels. Statistics show that cardiovascular disease accounts for a significant number of hospitalisations and deaths in Australia.
Health Statistics

Health Statistics

Heart, Stroke & Vascular Diseases Statistics

Heart, stroke, and vascular diseases (or cardiovascular disease) is an umbrella term for a wide variety of diseases that affect the heart and blood vessels. Statistics show that cardiovascular disease accounts for a significant number of hospitalisations and deaths in Australia.